The Grounding of the Soul


Dear Soul Seeders,

As the crazy (for me) season of summer is coming to a close in the Northern Hemisphere, I wanted to share with you the latest lessons and reflections of my journey. Where I live, in a special little town in North Idaho, for many the summer season tends to be a wild explosion of music, celebration, outdoor activities, art events and social events. At any given moment, there is so much to choose from to celebrate that we’re out of the often-too-lengthy months of cold and grey weather. The energy of the hot sun creates the desire for constant activity outside of one’s being, and one can feel like the brightly-colored Fourth of July fireworks, exuberant, loudly appearing and then fading back into the night sky, an exciting yet ungrounded experience.


Not having started the summer grounded in any particular routine around my kids and my work as well as in other issues of my life (some of it was bad organization on my part), I found that as the summer wore on, that I continued to spin out wildly, culminating in a meltdown of sorts. (It so happens that the region was experiencing the effects of an almost unprecedented number of wildfires.)  Not everyone reacts this way when off balance, but it is possible that I needed this utter breakdown and plunge into frightening darkness to ensure a recalibration of my Being, a surrender of sorts.

Sometimes it takes darkness and the sweet
confinement of your aloneness
to learn

anything or anyone
that does not bring you alive

is too small for you.

‘Sweet Darkness”
From River Flow
New and Selected Poems
© David Whyte and Many Rivers Press

I sought a coach to work with, who had me begin a practice of grounding myself. Now that I am a few weeks into self-healing, I have been reflecting on the nature of grounding on a personal as well as social level. There is too much to cover in one post but I wanted to leave you with some thoughts that I hope will lead to discussion.

  • In many healing traditions, the root chakra is characterized by the color red and it symbolizes connection to the Earth. If in balance, it can bring on a feeling that one is safe and held in this world. This can bring healing to issues around safety, being provided for, financially, emotionally or otherwise. How would we treat ourselves, each other and the Earth if we were more aware of this connection?
  • How would this connection from our root to the Earth change the pace with which we lead our lives? Would we feel  greater synchronization with the cycles of the seasons and the land that we live on and spend less time pushing agains the rhythms of our own connected Nature?

How do you (if at all) ground yourself in your everyday life? How does that nurture you? I’m continuously open to ideas!! 

Here are some resources in my own search:

Looking forward to our collective discussions,signaturedark silver nuff sm


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Where: Sandpoint, ID – exact location TBA

Time: 10 am – 2:30 pm

Cost: $65 + $20 materials

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•will be will be guided to do some PLAYFUL exploration that will include journaling, movement and collage to inspire you to design your unique piece
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