Make yourself a cup of tea or coffee and sit down in a cozy, comfortable place for this one….
In my exploration of the journey of the Soul, I have been fond of (well, kind of) digging into the areas that one would usually like to leave alone; the shadow, the dark recesses of my psyche that I would have a hard time admitting, even to myself (let alone have an awareness of their existence – more later on the illusion of projection….). The Soul fascinates me because it admits all things into its broad umbrella of “Journey”. Our limited vision as humans gives us the tendency to label things as good or bad, pleasant or disagreeable, worthy or not, but it has been through my personal work in life coaching that I’ve had a physical/emotional experience of surrender and peace when those “dark” things have come up and when I have admitted them as valuable pieces of myself. Misguided in their expression at times, their admission into my awareness has born fruit and ultimately brought freedom to my being.
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“I took a test in Existentialism. I left all the answers blank and got 100.”
― Woody Allen
“Very few beings really seek knowledge in this world. Mortal or immortal, few really ask. On the contrary, they try to wring from the unknown the answers they have already shaped in their own minds — justifications, confirmations, forms of consolation without which they can’t go on. To really ask is to open the door to the whirlwind. The answer may annihilate the question and the questioner.”
― Anne Rice, The Vampire Lestat
Who knows? Who really knows what will happen next? My mind has convinced itself it knows, has created a mini-series of scenarios, all of which I need to prepare for and protect myself from (and which have never really happened as scripted).
Who knows? I wake up in the morning, full of nameless anxiety, with a sense of impending doom and yet have never bothered to question the source of it.
Who knows? No, I was never given the Manual to Life. Nor has anyone else, no matter how convincing their outward stance on it may be.
Who knows? This pain and grieving may tell me that hiding in my safe, dark cave at home is the only option, but who knows how I will feel, who I will meet, what heart connection I may have if I show up in the world. I don’t even know which part of me will show up from moment to moment. Continue reading →
At the beginning of every year I make it an important part of my New Year’s ritual to set aside time to allow my visions and goals to come through for the coming year. This year has been different – in fact, the whole of last year turned my personal life paradigm upside down. It began in January of last year when I revved myself up in typical Titina fashion to inspire and fuel myself with THE NEXT GRAND VISION. And it crashed and burned before it even got off the ground. Not that it wasn’t a feasible or worthy cause. Just that my inner motivation changed. Maybe it’s because I’m approaching 50 this year and the hot fires of my younger years are not as sustainable as they were (well, the recovery time seems to take a lot longer – like recovering from a hangover).
It was a very tough year. I let go of what I thought motivated me – pursuing the creative dream, the next shiny object, the next dopamine-inducing endeavor, I either lost interest quickly, failed to have the enormous energy I’d used in the past to get it off the ground (a lot of “pushing” energy), or it was “taken away” from me. The biggest of all of these was the slow and apparent deterioration of one of the most significant and passionate intimate relationships that I have had in my life with someone I considered to be my soul mate and who I felt would be my last love relationship in this lifetime (the love never deteriorated, just the fantasies and form of expectations I had built around it). Continue reading →